Priya Sharma

Priya leads our Encinitas studio and runs the prenatal and postnatal program across all three locations. She is a mother of two and a specialist in how the body changes through pregnancy and returns to itself afterwards.

Her approach is evidence-based and non-prescriptive. She has zero patience for fear-based teaching and even less for the idea that a pregnant body is a fragile body. Strong opinions about pelvic floors, all of them correct.

If you are pregnant, newly postpartum, or simply want to understand your body better than you currently do, book a consult with Priya first. The consult is an hour; the knowledge travels with you.

Beyond her specialist work, Priya teaches Vinyasa and Yin classes at Encinitas most mornings. Her general classes have the same quality as her specialist ones: clear, warm, and anatomically honest.

Specialties · Prenatal · postnatal recovery · pelvic floor health · Vinyasa · Yin